Programs ScheduleResidential MeditationWeekly ProgramsMonthly ProgramsResidential MeditationWeekly Programs Friday Weekly Program This uplifting class includes a Dharma Sermons session, guided Samatha & Vipassana meditations and inspiring prayers. Friday 08.30am - 03.00pm This class is free. Thursday Weekly Program This class includes a Dharma Sermons sessions and Samatha & Vipassana meditations for mature meditation practitioners. Every Friday 08.00am - 09.00pm This class is free. Monday Weekly Program This includes Dharma Sermons and Samtha & Vipassana meditations teachings for new comers. Sunday 10.30 - 11.45am This class is free. Monthly Programs Every 1st Monday of the Month This program includes the basics of Dharma and teachings of Samatha & Vipassana meditations. Every 1st Monday of the Month on 08.00am - 03.00pm This class is free. Every 3rd Sunday of the Month Monthly Dhamma sermons and practical meditation training programs aimed at seekers who function on a busy schedule but are interested in following the course in Colombo Area. Every 3rd Sunday of the Month from 08.00am - 03.00pm This class is free.